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Bluepharma promotes occupational gymnastics & postural re-education

13.02.2020 in Bluepharma

In partnership with the Holmes Place Health Club of Coimbra

In partnership with Holmes Place Health Club of Coimbra, in 2020, Bluepharma promoted several sessions of Occupational Gymnastics & Postural Re-education.

Occupational gymnastics is fundamental for health at work. Whether in the industry or in an office, any worker spends several hours in the same position.

Throughout the day it is essential to do stretching and relaxation exercises to relieve muscle stress and prevent occupational diseases.